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Food safety for backpackers
Backpackers often have limited refrigeration, water, and cleaning supplies. Select lightweight shelf-stable foods, and avoid carrying perishable ingredients for long periods without a reliable means of keeping them cold.
Use safe drinking water for cooking, rehydrating foods, and cleaning utensils. When water safety is uncertain, follow public health advice for treating water. Prepare only what you will eat promptly, and protect food from animals and insects.
USDA — Food Safety While Hiking, Camping & Boating
Selecting and handling food on extended outdoor trips.
CDC — Drinking Water While Traveling
Methods for treating water when potable supplies are unavailable.
CDC — Preventing Food Poisoning
General prevention practices for travel and outdoor meals.
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