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Cooking safely in the microwave oven
Microwave cooking requires attention to food thickness, arrangement, and cold spots. Follow appliance instructions, use microwave-safe containers, and avoid assuming that food is safe because it feels hot on the surface.
When cooking raw animal foods, verify that the required temperature has been reached throughout the food. Standing time after microwave heating allows temperatures to become more uniform; follow validated product directions when provided.
USDA FSIS — Microwave Ovens and Food Safety
Includes advice on microwave cooking and temperature verification.
FoodSafety.gov — Safe Minimum Internal Temperatures
Provides minimum temperatures for meats, poultry, fish, and leftovers.
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