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Pregnancy and safe food
Pregnancy food safety includes choosing foods carefully as well as preparing them correctly. Higher-risk foods can include unpasteurized milk products, raw sprouts, raw or undercooked animal foods, and certain refrigerated ready-to-eat products.
Check product labels for pasteurization, follow current guidance for deli meats and similar foods, and use a food thermometer where appropriate. Recommendations may vary by product and individual medical circumstances.
FoodSafety.gov — Pregnant Women
Foods to avoid and safer alternatives during pregnancy.
FDA — Food Safety for Moms-to-Be
Detailed pregnancy food safety recommendations.
FoodSafety.gov — Safe Minimum Internal Temperatures
Reference cooking temperatures for meat, poultry, seafood, and other foods.
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